Keto-Friendly Weeknight Taco Casserole Recipe
Keto-Friendly Weeknight Taco Casserole Recipe
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f you're following a keto diet but still crave the flavors of traditional tacos, this Keto-Friendly Weeknight Taco Casserole recipe is a delicious and satisfying alternative. Packed with savory ground beef, cheese, and all your favorite taco seasonings, this low-carb casserole will quickly become a family favorite.
Ingredients:
pound ground beef
small onion, diced
cloves garlic, minced
packet taco seasoning mix (look for a low-carb version)
cup tomato sauce
cup beef broth
cups shredded cheddar cheese
cup sour cream
cup diced tomatoes
cup of sliced black olives
cup chopped green onions
cup chopped fresh cilantro
Salt and pepper to taste
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a large skillet over medium, heat brown the ground beef until no longer pink. Drain excess fat, and then add diced onions and minced garlic. Sauté until the onions become translucent.
3. Stir in the taco seasoning mix, tomato sauce, and beef broth. Stew for around 5 minutes until the sauce thickens somewhat.
4. In a greased 9x13-inch baking dish, spread the cooked beef mixture evenly.
5. Sprinkle half of the shredded cheddar cheese over the beef.
6. In a small bowl, mix sour cream, diced tomatoes, black olives, and green onions. Spread this mixture over the beef and cheese layer.
7. Top with the remaining cheddar cheese.
8. Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and slightly golden.
9. Remove the casserole from the oven and garnish with fresh cilantro.
10. Allow it to cool for a couple of moments before serving.
This Keto-Friendly Weeknight Taco Casserole is not only low in carbs but also incredibly flavorful and easy to prepare, making it the perfect choice for busy weeknights when you're craving the taste of tacos without the guilt. Enjoy a satisfying and delicious meal that fits perfectly into your keto lifestyle. You can customize it with your favorite keto-friendly toppings like avocado, jalapeños, or even some extra hot sauce for an added kick of flavor.